...well sort of. No holds barred on the shameless part. It's that time of the month when I make a push for you to join the Sheena Beaston Web Site Readers & Music Lovers facebook group. You can do that by clicking here.

If you do join, you are free to download this track. Otherwise, no, you can't have it.

Which, of course, is a joke. I can't stop you...I can only hope to make you dance. (yes, I originally posted this last week, but my link was all bunked up.)

mp3: Holy Ghost and Monifah - Hold It (Immuzikation Blend)